This was my Dad’s first workout in my home and garage gym. Also, this was our first workout together in about 20 years. We use the...

In this video, I review the Powertec Levergym Footplates and I reintroduce the Powertec Workbench Dip and Curl Attachments to Home Gym...

From time to time, I get asked, "If you could only have one machine for legs, what would it be?" or "Should I get the Titan Seated Leg...

In this video, I give a 2 year update on the Rogue Rhino Belt Squat machine, share why I think it’s the best machine I own, compare it to...

Over a year ago, I made a video called, “My Top 6 Pieces of Home Gym Equipment (Out of 60+).” Since that video, I have added some new...

In my latest gym tour, I include machine updates, equipment hacks, and more!

If you want to build a home gym, but you don't have a lot of space, this video may be helpful. In my 11' x 13' x 8' spare bedroom, I...

The Fettle Fitness Pendulum Squat is the most humbling leg machine I have ever used. Many of the leading trainers in the world refer to...

In this video, I review the Titan Fitness Single Leg Squat Roller. It is fairly inexpensive, especially if you catch it on sale. Also,...

In my latest YouTube video, I review the Fettle Fitness ISO Row. This is a major step above my previous seated row machine and on par...

Over the last week, I did something I never thought I would do: sell many of my favorite strength training machines. However, in order...

It has been 8 months since my last home and garage gym tour. Since then, I added quite a few new and used pieces of strength training...

The Body Masters MD 216 was the second machine in my amazing Craigslist find. I never thought I would own a dedicated low back machine...

From time to time, an incredible piece of equipment will pop up on Craigslist that is too good to turn down. In my latest YouTube video,...

In my latest YouTube video, I review the Fettle Fitness Plate Loaded ISO Chest Bench Press Machine. This is my second purchase from...

This video concludes my six-part High Intensity Training Series. I thoroughly enjoyed making this series and I look forward to...

This is the next-to-last video in the series and it is a chest emphasis, upper body push day. This was another very good workout where I...

This is a lat-emphasis upper body pull day and this is my favorite workout in the series. I felt strong, energized, and I used two of my...

This is part 2 in my HIT series. This is my shoulder-emphasis upper body push day. Unfortunately, my shoulder is still not 100% healed,...

In my latest YouTube video, I review the Fettle Fitness Plate Loaded Iso Pulldown. Fettle Fitness is a relatively new fitness equipment...