H.I.T. / HIT / High Intensity Training Series - Part 5
This is the next-to-last video in the series and it is a chest emphasis, upper body push day. This was another very good workout where I...
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H.I.T. / HIT / High Intensity Training Series - Part 4
Although the beginning of this workout left a little to be desired due to a very taxing set on the Rogue Rhino, the remainder of the...
H.I.T. / HIT / High Intensity Training Series - Part 3
This is a lat-emphasis upper body pull day and this is my favorite workout in the series. I felt strong, energized, and I used two of my...
H.I.T. / HIT / High Intensity Training Series - Part 2
This is part 2 in my HIT series. This is my shoulder-emphasis upper body push day. Unfortunately, my shoulder is still not 100% healed,...
H.I.T. / HIT / High Intensity Training Series - Part 1
I am very excited to start my HIT Series on YouTube. Since posting some of my workouts on Instagram, a few people have reached out and...
The Fettle Fitness Plate Loaded Iso Pulldown
In my latest YouTube video, I review the Fettle Fitness Plate Loaded Iso Pulldown. Fettle Fitness is a relatively new fitness equipment...
Buying Used Commercial-Grade Gym Equipment For A Home Gym
In this video, I share my experience buying used commercial-grade gym equipment from, Fitness Equipment Empire. Also, I list my pros and...
My Most Expensive Home Gym Purchase Ever
When I purchase strength training equipment for my home gym, I try to pick equipment that is a nice balance of quality and affordability....
My Return To High Intensity Training (H.I.T.)
In the early 2000's, I spent most weekend evenings in the Books-A-Million bookstore reading the latest Flex, Muscular Development,...
The Rogue Rhino vs The Squatmax-MD - Battle of the Two Best Belt Squats
My days of placing a heavy barbell on my back are behind me (no pun intended). However, I love squatting heavy and squatting close to...
Ironmaster: A Small, but Mighty Company
Nearly 20 years ago, I got my first look at the IM 2000, Ironmaster's self-spotting machine...in other words, a Smith Machine. At the...
My Top 6 Pieces of Home Gym Equipment (Out of 60+)
In this video, I rank my Top 6 pieces of home gym equipment. The 6 pieces include, The Rogue Rhino, The Powertec Levergym, The...
3 Gyms in 1 House - Home and Garage Gym Tour
In my most recent Garage and Home Gym Tour, I give a mini-review for each piece of equipment and share what pieces I plan to sell in...
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Home Gym Hacks and Reviews is your source for reliable and honest home gym equipment reviews. In addition, HGHR provides unique strength training equipment hacks and alternative exercises to help you get the most out of your home gym equipment purchases. Lastly, this site is dedicated to anything bodybuilding-related; including, specific methods of training such as DC Training and HIT Training.
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